Injuries & sports
Chronic Ankle Instability
Persistent 'giving way' of the ankle, usually following a sprain that has not fully healed.
About this condition
When the ligaments of the ankle fail to heal with adequate tension, the joint feels unstable and unreliable. This often follows a sprain that was not properly rehabilitated, and can lead to further injury and early arthritis if left unmanaged.
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Common signs & symptoms
- Repeated episodes of the ankle turning or giving way
- Persistent pain or swelling
- Fear of walking on uneven ground
- Weakness after activity
How we approach treatment
- 1Clinical examination and stress imaging
- 2Balance and proprioceptive rehabilitation
- 3Bracing and activity modification
- 4Ligament reconstruction when conservative care fails